Mustard Sweet-hot flavour, zestier than regular mustard greens. Some varieties are similar to horseradish.
Benefits: Consuming Mustard microgreens offer a wide range of nutritional benefits. It is said to be a good source of several vitamins such as A, B6, C, K and E. It is high in carbohydrates, protein, fibre, folate, calcium, iron and sodium, just to name a few.
Use: These work very well in salads, sushi or as a bed of greens for roast beef.