Description: It tastes similar to mature cabbage but the taste is much milder. In fact, cabbage microgreens have a much sweeter taste and are crunchy.
Benefits: Packed with vitamins A, C, and E, beta-carotene, potassium and iron, especially high levels of vitamin K which helps to heal wounds (blood clotting), and supports bone health. It is also rich in vitamin C, which helps to fight against free radicals and cancer.
Use: The leaves are tender and flavorful, making them perfect for salads, sandwiches, or wraps. You can also add them to soups or stir fry for an extra boost of flavour. Use them as a garnish for pizza, omelettes, or frittatas.